Neuropathy and Foot Care: Preventing Complications and Promoting Healthy Feet

Neuropathy is a condition that affects the nerves, specifically the peripheral nerves that extend from the brain and spinal cord to the rest of the body. When neuropathy affects the feet, it can lead to a range of complications that can significantly impact foot health. Understanding the causes and symptoms of neuropathy is crucial for individuals with this condition to take proactive steps in preventing complications and promoting healthy feet.
 

Common Complications of Neuropathy

Neuropathy in the feet can be caused by a variety of factors, including diabetes, autoimmune disorders, infections, and certain medications. The condition is characterized by numbness, tingling, or pain in the feet, which can make it difficult to detect injuries or changes in foot health. This lack of sensation can lead to unnoticed cuts, sores, or blisters, which can then become infected and develop into more serious complications.
 

One of the most common complications of neuropathy in the feet is foot ulcers. These are open sores that develop on the skin and can be slow to heal. Foot ulcers can become infected and, if left untreated, may lead to serious infections that can spread to the bone and surrounding tissues. Additionally, individuals with neuropathy may also experience changes in the shape of their feet, such as hammertoes or Charcot foot, which can further contribute to foot problems.
 

The Importance of Foot Care for Individuals with Neuropathy

Regular foot care is essential for individuals with neuropathy to prevent complications and maintain healthy feet. Since neuropathy can impair sensation in the feet, it is important to visually inspect the feet on a daily basis. Look for any signs of redness, swelling, cuts, or sores. If any abnormalities are found, it is crucial to seek prompt medical attention to prevent further complications.
 

In addition to daily foot inspections, proper hygiene is vital for individuals with neuropathy. Wash the feet with warm water and mild soap, ensuring to dry them thoroughly, especially between the toes. Moisturizing the feet with a non-greasy cream can help prevent dryness and cracking. However, it is important to avoid applying moisturizer between the toes, as excessive moisture in this area can contribute to fungal infections.
 

Trimming the nails regularly is another important aspect of foot care for individuals with neuropathy. Use a nail clipper with a straight edge and avoid cutting the nails too short or rounding the corners, as this can lead to ingrown toenails. If you have difficulty trimming your own nails, consider seeking the assistance of a podiatrist or a foot care professional.
 

Choosing the Right Footwear for Neuropathy

Proper footwear plays a significant role in promoting foot health for individuals with neuropathy. When selecting shoes, opt for those that provide ample support and cushioning to reduce pressure on the feet. Look for shoes with a wide toe box to accommodate any changes in foot shape, such as the development of hammertoes. Avoid shoes with high heels or narrow toe boxes, as these can exacerbate foot deformities and increase the risk of developing foot ulcers.
 

It is also important to ensure that shoes fit properly. Ill-fitting shoes can cause friction and pressure points that can lead to blisters or calluses. Consider getting your feet professionally measured to determine the correct shoe size and try on shoes at the end of the day when your feet are at their largest. Remember to wear the socks or orthotic inserts that you typically use when trying on shoes to ensure a proper fit.
 

In some cases, individuals with neuropathy may benefit from wearing custom orthotic inserts or shoes. These can provide additional support and cushioning, helping to reduce pressure on the feet and improve overall foot health.
 

Taking Proactive Steps for Preserving Foot Health with Neuropathy

Neuropathy can significantly impact foot health and increase the risk of complications such as foot ulcers and infections. However, by understanding the condition and taking proactive steps, individuals with neuropathy can prevent these complications and promote healthy feet. By following these recommendations and seeking professional guidance when needed, individuals with neuropathy can take control of their foot health and minimize the impact of this condition.
 

If you or someone you know is experiencing symptoms of neuropathy or foot complications, visit Summit Medical Care Center at our office in Broomfield, Colorado. Dr. Brad Richardson is Board-certified in Neuropathy. We provide a full exam, diagnostic testing and non-invasive treatments achieving an average 90% success rate with our patients. We have custom-fit orthotic technology in addition to other modalities to get you walking, dancing, and feeling your feet and hands again.  Please call (720) 740-6700 to schedule an appointment today.